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	<title>Comments on: Gettin&#8217; on the Chew-Chew Train</title>
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		<title>By: liana</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-5011</link>
		<dc:creator>liana</dc:creator>
		<pubDate>Wed, 09 Sep 2009 01:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-5011</guid>
		<description>I want to, I want to, but the food slips down my throat effortlessly, with a Mind of it&#039;s own...count me in!  Im going to get it right.!</description>
		<content:encoded><![CDATA[<p>I want to, I want to, but the food slips down my throat effortlessly, with a Mind of it&#8217;s own&#8230;count me in!  Im going to get it right.!</p>
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		<title>By: Susan</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-4533</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 04 Sep 2009 18:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-4533</guid>
		<description>I have started chewing again recently with the same remarkable results. I have been traveling a lot and haven&#039;t always had access to the food I prefer to eat so I have decided to just chew the hell out of what I can get. Viola! How amazing! 
When I first discovered the Hip Chick&#039;s Guide I learned about chewing and got really good at it. Even being really into it, I actually went to sleep a couple of times while I was chewing. I woke up later with the food still in my mouth and just commenced chewing again. Pretty unusual!
Yes, I will chew with you next week! Thanks for the reminder and the opportunity!</description>
		<content:encoded><![CDATA[<p>I have started chewing again recently with the same remarkable results. I have been traveling a lot and haven&#8217;t always had access to the food I prefer to eat so I have decided to just chew the hell out of what I can get. Viola! How amazing!<br />
When I first discovered the Hip Chick&#8217;s Guide I learned about chewing and got really good at it. Even being really into it, I actually went to sleep a couple of times while I was chewing. I woke up later with the food still in my mouth and just commenced chewing again. Pretty unusual!<br />
Yes, I will chew with you next week! Thanks for the reminder and the opportunity!</p>
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		<title>By: neon</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-3819</link>
		<dc:creator>neon</dc:creator>
		<pubDate>Sun, 23 Aug 2009 06:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-3819</guid>
		<description>But I really like this article, because it points out something that I experience with many macrobiotic friends myself - the fear of traveling. I like how you easy this situation. Just don&#039;t fear and go, chew, cook your own, whatever, but enjoy the world, don&#039;t be obsesed by what you eat so much (if you are not ill ofcourse).</description>
		<content:encoded><![CDATA[<p>But I really like this article, because it points out something that I experience with many macrobiotic friends myself &#8211; the fear of traveling. I like how you easy this situation. Just don&#8217;t fear and go, chew, cook your own, whatever, but enjoy the world, don&#8217;t be obsesed by what you eat so much (if you are not ill ofcourse).</p>
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		<title>By: neon</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-3818</link>
		<dc:creator>neon</dc:creator>
		<pubDate>Sun, 23 Aug 2009 06:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-3818</guid>
		<description>Btw, when traveling in any part of the world, it&#039;s not a big problem to stay on the macrobiotic food principles. Just bring &quot;travel gas/petrol cooker&quot; and cook your own grains, kuskus, pasta, vegetable, miso soup. No big deal in taking one little pot and gas cooker and spending a little time cooking. You really can&#039;t feel weel on white sugar candies, even if you bite them 1000 times.. in the long term (few days, weeks - depends how fir you are) you&#039;ll start to have problems. But when you take this extreme foods after more years of macrobiotic diet, I am not surprised you were feeling very well at the start. I feel the same always, but the problem starts after more weeks (days) of eating them and then the cleaning process starts and can take more weeks also. It&#039;s not good to experience this cleaning part while traveling :) Especially if you are in regions where serious illness can happen (malaria), you are weakening your body and making good ground for serious illness (virosa).</description>
		<content:encoded><![CDATA[<p>Btw, when traveling in any part of the world, it&#8217;s not a big problem to stay on the macrobiotic food principles. Just bring &#8220;travel gas/petrol cooker&#8221; and cook your own grains, kuskus, pasta, vegetable, miso soup. No big deal in taking one little pot and gas cooker and spending a little time cooking. You really can&#8217;t feel weel on white sugar candies, even if you bite them 1000 times.. in the long term (few days, weeks &#8211; depends how fir you are) you&#8217;ll start to have problems. But when you take this extreme foods after more years of macrobiotic diet, I am not surprised you were feeling very well at the start. I feel the same always, but the problem starts after more weeks (days) of eating them and then the cleaning process starts and can take more weeks also. It&#8217;s not good to experience this cleaning part while traveling <img src='http://www.hipchicksmacrobiotics.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Especially if you are in regions where serious illness can happen (malaria), you are weakening your body and making good ground for serious illness (virosa).</p>
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		<title>By: neon</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-3817</link>
		<dc:creator>neon</dc:creator>
		<pubDate>Sun, 23 Aug 2009 05:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-3817</guid>
		<description>For me, it was very interesting article in one way and very good reminder of chewing, but on the other side, I was a little surprised: 

Pardon me, but isn&#039;t chewing 50 times the core basic of the macrobiotic? The macrobiotic can&#039;t work properly without chewing! You were 7 years eating macrobiotic to realise in Peru that chewing is wonderful? Does it mean, you were not chewing very well before? The chewing is stressed in every macrobiotic book and I really see that as the basic principle.

I think, the chewing is the most neglected part of macrobiotic. Unfortunately, probably the most important part of it. People are stressed by what they eat, but they don&#039;t care about the chewing and the amount they eat. Quantity changes quality completely - Ohsawa&#039;s words.

Don&#039;t make something spectacular from chewing. Don&#039;t chew only 1 week, but rather make it something basic to your daily eating :)</description>
		<content:encoded><![CDATA[<p>For me, it was very interesting article in one way and very good reminder of chewing, but on the other side, I was a little surprised: </p>
<p>Pardon me, but isn&#8217;t chewing 50 times the core basic of the macrobiotic? The macrobiotic can&#8217;t work properly without chewing! You were 7 years eating macrobiotic to realise in Peru that chewing is wonderful? Does it mean, you were not chewing very well before? The chewing is stressed in every macrobiotic book and I really see that as the basic principle.</p>
<p>I think, the chewing is the most neglected part of macrobiotic. Unfortunately, probably the most important part of it. People are stressed by what they eat, but they don&#8217;t care about the chewing and the amount they eat. Quantity changes quality completely &#8211; Ohsawa&#8217;s words.</p>
<p>Don&#8217;t make something spectacular from chewing. Don&#8217;t chew only 1 week, but rather make it something basic to your daily eating <img src='http://www.hipchicksmacrobiotics.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: John Mooter</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-3728</link>
		<dc:creator>John Mooter</dc:creator>
		<pubDate>Thu, 20 Aug 2009 17:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-3728</guid>
		<description>I feel less guilty now for my indisgressions while on the road. My main commitment is not to eat any animals or secretions.....but even a Taco Bell vegan burrito can be chewed well!</description>
		<content:encoded><![CDATA[<p>I feel less guilty now for my indisgressions while on the road. My main commitment is not to eat any animals or secretions&#8230;..but even a Taco Bell vegan burrito can be chewed well!</p>
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		<title>By: dominic kelly</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-3723</link>
		<dc:creator>dominic kelly</dc:creator>
		<pubDate>Thu, 20 Aug 2009 14:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-3723</guid>
		<description>hey jessica!

nice entry!
i can really relate to the situation when you have to go somewhere and don&#039;t have the food choices you would like to have! and this sometimes can make you craaaaazy...
the chewing tip is really helpful, i will try it out and i&#039;m up for the CHEW-A-THON !!</description>
		<content:encoded><![CDATA[<p>hey jessica!</p>
<p>nice entry!<br />
i can really relate to the situation when you have to go somewhere and don&#8217;t have the food choices you would like to have! and this sometimes can make you craaaaazy&#8230;<br />
the chewing tip is really helpful, i will try it out and i&#8217;m up for the CHEW-A-THON !!</p>
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		<title>By: raquel</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-3709</link>
		<dc:creator>raquel</dc:creator>
		<pubDate>Thu, 20 Aug 2009 02:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-3709</guid>
		<description>Jessica-
I just picked up &quot;Hip Chick&#039;s guide to Macrobiotics&quot; at my local used bookshop. I decided going &quot;whole hog&quot; wouldn&#039;t work as well as sliding into macro nice &amp; easy...the first step has been making a pot of trio grain (brown rice, wheat berries and barley.) What an amazing experience to actually chew each bite 50 times!!! A fabulous meditation! At first, 50 was difficult...I kept attempting to swallow after 5 or 8 chews. The sweet aftertaste that lingers in the mouth post meal is simply unexplainable and MUST be experienced! Count me in on your upcoming chew-a-thon!! Thanks for a great intro to macro...</description>
		<content:encoded><![CDATA[<p>Jessica-<br />
I just picked up &#8220;Hip Chick&#8217;s guide to Macrobiotics&#8221; at my local used bookshop. I decided going &#8220;whole hog&#8221; wouldn&#8217;t work as well as sliding into macro nice &amp; easy&#8230;the first step has been making a pot of trio grain (brown rice, wheat berries and barley.) What an amazing experience to actually chew each bite 50 times!!! A fabulous meditation! At first, 50 was difficult&#8230;I kept attempting to swallow after 5 or 8 chews. The sweet aftertaste that lingers in the mouth post meal is simply unexplainable and MUST be experienced! Count me in on your upcoming chew-a-thon!! Thanks for a great intro to macro&#8230;</p>
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		<title>By: John Mooter</title>
		<link>http://www.hipchicksmacrobiotics.com/blog/gettin-on-the-chew-chew-train/#comment-3687</link>
		<dc:creator>John Mooter</dc:creator>
		<pubDate>Wed, 19 Aug 2009 14:34:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.hipchicksmacrobiotics.com/blog/?p=167#comment-3687</guid>
		<description>Thanks for the reminder...I often &quot;wolf&quot; it down! Not good, even with high quality food.</description>
		<content:encoded><![CDATA[<p>Thanks for the reminder&#8230;I often &#8220;wolf&#8221; it down! Not good, even with high quality food.</p>
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