Intro to Macrobiotic Cooking

May 2nd, 2008

Intro to Macro Cooking: This class is dedicated to explaining MB from the big picture, before we dive into the details. The recipes are simple: A One-Pot Meal, Apple Sauce, Kukicha tea. This class was originally broadcast on January 23, 2008.

Download the recipes for the Intro. to Macrobiotics class (pdf)

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One Response to “Intro to Macrobiotic Cooking”

  1. Jessica Porter, author of Hip Chicks Guide to Macrobiotcs, shows you how to chew your food Says:
    September 24th, 2009 at 8:17 pm

    [...] She offers online instruction and you can watch the first class for free! Intro to Macrobiotics [...]