Why Whole Grains?September 18th, 2012
"Because they maintain their powerful spirit–whole and intact–whole grains help you to reclaim your own. As these little seeds become your primary fuel, a natural magic will enter your bloodstream. It will then move to your brian, making your thoughts happier, less fractured, and more focused. These tiny agents of nature–full of reproductive energy–will support and nourish your internal organs, making you stronger and more vital than ever before. Perhaps most amazingly, below the level of your issues and your fancy displomas, whole grains will begin a subversive, silent campaign to heal you. To heal your spirit. to connect you with your Source. To make you whole. Can I get an "Amen" for that??!!!"
—The MILF Diet, page 315