Yummy Recipe

December 8th, 2007

Cauliflower rules.  I know it’s one of those under-appreciated veg, but really, when it comes down to it, cauliflower is relatively cheap, incredibly versatile, has a subtle but distinctive character and lasts forever in the ‘fridge.  SO STOP DISSING DA FLOWAH!  Tonight I made a great little dish with it.

Here goes:

1 tablespoon olive oil

6 to 8 cauliflower florets, quartered

sea salt

6 leaves of kale, cut into bite-sized pieces

1/2 cup water

1 to 2 teaspoon shoyu (soy sauce)

About 1 cup cooked rice with buckwheat (3/4 short grain brown rice to 1/4 buckwheat)*

So, heat the oil over medium heat.  Add the c’flower, and a pinch of salt.  Saute until the cauli braises a bit, becoming slightly browned.  Mmmmmm.  Add the kale, in bite-sized pieces, and continue to saute until the kale wilts.  Add the shoyu and the rice with buckwheat combo.  Add the water, reduce heat and cover for about five minutes.  Serve hot.  Serves two to three.  YUM!!

*–This concoction will be a little… weird… like, the buckwheat may be sort of creamy in the rice, but it’s the flavor you’re looking for, plus the energy.  Buckwheat is serious winter food, and extremely warming, so if you’re in a cold climate, now’s the time to start incorporating it a little into your grain rotation.

3 Responses to “Yummy Recipe”

  1. Everyday Yogini Says:

    This looks super yummy! Tell me, do you know a good online source for buckwheat? I’m in Italy and I tell you, I’ve never seen buckwheat in stores here… and it is cold here right now. I could use a little energy food!

  2. Cassandre Says:

    Hi,

    It is May here in Georgia, USA. I just read your question.
    The Bretons in France make wonderful crepes using buckwheat.
    Buckwheat in French is le sarrasin or le ble(accent on e) noir.
    Perhaps you could pick up some buckwheat the next time you’re in Brittany??
    Or perhaps you could translate le sarrasin or le ble noir into Italian?

  3. Lisa Says:

    I was so proud! I actually had all the ingredients for this in my house. It was delicious. Ok I know it’s not winter yet, I’m not totaly with the program yet, but that’s OK right? I mean I was cold when I made it!

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